MER Module 5: Inspiration – Opening the Breath – Thorax and Diaphragm

9 – 14 September 2025

Venue and accommodation:
Osho Risk, Bøgballevej 3, 8740 Braedstrup, Denmark
Phone: +45 75 752500, Website: www.oshorisk.com

For info on the training, write to: info@merscandinavia.com

MER Training Modul 5

MER Module 5: Inspiration: Opening the Breath – Thorax and Diaphragm

There is nothing more essential to our health and wellbeing than breathing. You take air in and you let it out, about 25 000 times a day. Yet, many of us have lost the ability to breathe properly, with consequences for our physical and emotional health.

Opening to Breath takes the student through the motions of breath in the rib cage, spine, shoulder, and neck. Attention is given to the structures involved in the process of breathing as well as the ones restricting proper breathing.

MER 5 teaches how to enhance the motions for inhaling and exhaling to achieve an effortless and  full breath. Supported by deep, slow and sensitive touch, this combination helps healing to happen on a subconscious and conscious level.

Each technique is clearly explained and demonstrated, with variations included to cater to the clients’ needs. These techniques are also put together into a model session for clear application ensuring maximum results. 

Working consciously with breath will accelerate the overall benefits of every MER session. Through being aware of your own breathing, you learn how to help your client breathe well. This will allow you to work deeper and get better results for your client.

  • Learn what are breathing muscles and what are breathing restrictors and how to balance the relationship between them.
  • Learn how to make an in-depth evaluation of the breathing of your client, through body-reading and palpation of the neck, ribcage, shoulders and spine. 
  • Become aware of your own breathing pattern and learn to use it as a tool in the session to help your client go deeper.
  • Learn how you can assist your client in exploring the various facets of her breath, increasing physical and emotional awareness.

Please get in touch if you want to book or need more info – Contact form

Financial Info

Each individual module: € 950,-

Combi ticket: Two modules for the discounted price of € 1710,- (10% discount)

All 6 levels booked and paid together: € 4560,- (20% discount)

We offer a young person’s discount of 20% of the course price for those under 28 years, if you think you may be eligible then please let us know when you make your booking.

If you join the first module for € 950,- and decide to go for the whole training, we will deduct the € 950,- you paid from the € 4560,-.

Advance Payment and Cancellations

When you book we ask you to make an advance payment of € 200,-. 

In case of cancellation up to 21 days before the training, the advance payment is fully refundable.

In case of cancellation less than 21 days before the training, we refund the advance payment minus the amount of an administration fee (€ 100,-).

Food and Accommodation

The fee for the training does not include food and accommodation. If you want to stay at Osho Risk during the training, please consult their site for the possibilities:  https://www.oshorisk.com/accomodation/. 

Reviews

Nicola Herd

I have just returned from an excellent week of training in the perfect location. Ketu and Ulla created a learning environment that was nurturing as well as informative. I felt truly supported by the bespoke nature of the training. I am extremely grateful for the check-ins and the opportunity to share my experience as it unfolded. As well as being able to develop my practical skills Ketu and Ulla held the space for self-development and new knowledge to emerge, particular to my own evolving practice. This is a unique and highly valuable characteristic of this professional and engaging training.

Pat Divilly

I recently completed Module 5 with Ketu and Ulla in Denmark and had a brilliant experience.

We started each day with unique dynamic morning meditation that set the perfect tone for the day.

The focus of the module was working with the thorax and diaphragm to open the breath. The balance between giving and receiving body work allowed for a deep understanding of the techniques taught.

Ulla and Ketu’s expertise and guidance were exceptional. Their approach was both nurturing and knowledgeable, creating a safe space for exploration and growth.

I’d highly recommended MER Scandanavia for anyone seeking a holistic approach to wellness, centered around breath, body work, and self-discovery.